Prep Time: ~10 minutes | Cook Time: ~15–20 minutes | Total Time: ~30–35 minutes | Yield: ~4 servings
Introduction
Bang Bang Ground Turkey Rice Bowls are a delicious, balanced meal featuring savory seasoned turkey paired with fluffy rice and crisp veggies, all brought together with a creamy, sweet-spicy bang bang sauce. These bowls are perfect for a quick weeknight dinner or make-ahead lunches.
Why You’ll Love This Dish
- Flavorful, bold sauce that’s sweet, spicy, and tangy
- Protein, carbs, and veggies all in one bowl
- Quick and simple to prepare
- Customizable with your favorite toppings
Ingredients You’ll Need
For the Turkey & Bowls:
- 1 lb ground turkey
- Sesame oil or neutral cooking oil
- Minced garlic
- Grated fresh ginger (optional)
- Cooked jasmine or white rice
- Chopped vegetables (like bell peppers, carrots, cucumbers, scallions)
For the Bang Bang Sauce:
- Mayonnaise
- Sweet chili sauce
- Sriracha (adjust for heat preference)
- Honey or sugar (for sweetness)
- Rice vinegar or lime juice (for acidity)
The Flavor Profile
This dish balances savory, spicy, and sweet components. The ground turkey is seasoned and cooked until juicy, then coated in a creamy bang bang sauce that delivers a kick of heat and richness. Fresh veggies and rice provide refreshing contrast and satisfying texture.
Step-by-Step Instructions
1. Cook the Turkey
Heat a skillet over medium-high heat with a splash of sesame or cooking oil. Add the ground turkey, breaking it up as it cooks. Cook until browned and no longer pink.
2. Add Aromatics
Stir in the minced garlic and grated ginger. Cook for 1–2 minutes until fragrant.
3. Make the Bang Bang Sauce
In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, honey (or sugar), and a splash of rice vinegar or lime juice until smooth and creamy.
4. Combine Sauce & Turkey
Reduce heat to medium. Pour the bang bang sauce into the cooked turkey mixture and stir to coat the turkey thoroughly. Heat through for a minute or two.
5. Assemble the Bowls
Divide warm rice into serving bowls. Spoon the saucy turkey over the rice.
6. Add Veggies & Toppings
Top with your choice of chopped veggies like bell peppers, carrots, cucumbers, and scallions. Sprinkle with sesame seeds or chopped cilantro if desired.
Tips for Best Results
- Cook the rice first since it takes the longest.
- Adjust the spiciness by adding more or less sriracha.
- Toss in extra veggies like snap peas or corn for color and crunch.
How to Serve
Serve these bowls warm, garnished with fresh herbs and a squeeze of lime if desired. They’re great with extra sauce on the side and pair well with iced tea or a light salad.
Storage & Freshness
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently in a skillet or microwave. For best texture, add fresh toppings after reheating.
Conclusion
Bang Bang Ground Turkey Rice Bowls combine bold flavors and satisfying textures in a quick, nutritious meal — perfect for weeknights or meal prep!
