Prep Time: ~15 minutes | Cook Time: ~25–30 minutes | Total Time: ~40–45 minutes | Yield: ~4 servings
Introduction
Sweet Potato Taco Bowl is a flavorful, nutritious meal that pairs roasted seasoned sweet potatoes with savory taco-style ground meat and bright, fresh toppings. It’s hearty, colorful, and perfect for dinner or meal prep.
Why You’ll Love This Dish
- Sweet roasted potatoes with savory seasoned meat
- Easy to customize with toppings like avocado, salsa, and lime
- A balanced meals with carbs, protein, and fresh veggies
- Great for weeknights or make-ahead bowls
Ingredients You’ll Need
For the Sweet Potatoes
- 4 cups cubed sweet potatoes
- 2 Tbsp olive oil
- 1 tsp smoked paprika (or regular paprika)
- Salt and black pepper, to taste
For the Taco Meat
- 1 lb ground beef, turkey, or chicken
- 2 Tbsp taco seasoning (store-bought or homemade)
Optional Toppings
- Pico de gallo (diced tomatoes, onion & cilantro)
- Guacamole or diced avocado
- Sour cream or Greek yogurt
- Chopped cilantro
- Lime wedges
- Black beans or corn for extra filling
Flavor Profile
This taco bowl balances the natural sweetness of roasted sweet potatoes with savory taco-spiced meat. Fresh toppings like pico de gallo and avocado add brightness and contrast, while a squeeze of lime enhances all the flavors.
Step-by-Step Instructions
1. Roast the Sweet Potatoes
Preheat your oven to 425°F (220°C).
Toss the cubed sweet potatoes with olive oil, smoked paprika, salt, and pepper.
Spread in a single layer on a baking sheet and roast about 25–30 minutes, flipping halfway, until tender and lightly caramelized.
2. Cook the Taco Meat
While the sweet potatoes roast, heat a skillet over medium heat.
Add the ground meat and cook until browned, breaking it up with a spoon (about 6–8 minutes).
Stir in the taco seasoning and a splash of water if needed. Simmer 2–3 minutes until the seasoning is well distributed.
3. Prepare Toppings
While the potatoes and meat cook, prepare any toppings you like (such as pico de gallo, avocado, cilantro, or a squeeze of lime).
4. Assemble the Bowls
Divide the roasted sweet potatoes between serving bowls.
Top each with the seasoned taco meat.
5. Add Toppings
Add your desired toppings, such as pico de gallo, avocado or guacamole, sour cream or Greek yogurt, cilantro, black beans, or corn.
6. Serve
Serve warm with lime wedges on the side for an extra kick of citrus.
Tips for Best Results
- Cut the sweet potatoes evenly so they cook uniformly.
- Customize bowls with additional proteins like beans or grilled chicken.
- Add hot sauce or jalapeños for heat if you like spice.
How to Serve
Serve these bowls hot as a complete meal. Pair with tortilla chips, a side salad, or rice for extra heartiness.
Storage & Freshness
Store leftover components separately in airtight containers in the refrigerator for up to 3–4 days. Reheat sweet potatoes and meat before adding fresh toppings.
Conclusion
Sweet Potato Taco Bowls are flavorful, satisfying, and customizable — a delicious dinner option that blends the sweetness of roasted sweet potatoes with zesty taco flavors
